





Strong Girl Summer 16 Week Programme
£19.00
THE training programme to follow to ensure you build strength, create a 'toned' body & build confidence to wear your bikini or shorts
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THE training programme to follow to ensure you build strength, create a 'toned' body & build confidence to wear your bikini or shorts
THE training programme to follow to ensure you build strength, create a 'toned' body & build confidence to wear your bikini or shorts
This programme includes 2 upper & 2 lower body gym based sessions per week, all exercise videos included so you know exactly what to do.
Follow this programme for 16 weeks alongside the nutrition downloads & you will see incredible results