Online personal training with tara

Online bespoke programmes for men and women who want to lose weight and need it to work around their busy lifestyle

One to one online personal training is created for you and your goals, totally personalised and you are totally supported and kept accountable.

Your goal is my goal and together we will get you there.

 What is Online Coaching?

We work closely together online, with tailored training & nutrition programmes depending on your goals. This is can be programmed for you to train at home or at the gym.

Your programme is written on a training app alongside your nutrition, which again is personalised to you and your lifestyle and training.

I programme 3/4/5 days per week, dependant on your goals and what you are able to fit in.

Instead of paying a personal trainer £50 or more for ONE session per week, you can get between 3-5 sessions per week programmed on my training app AND full access to me, for just £30 per week

This will be specific to you and we make it work around your lifestyle

 The biggest problem I see for people buying Online Fitness Plans?

They can leave you feeling frustrated & confused with very average results!

 

what you get

Personalised programming with 24/7 support via the training app or whatsapp. I help you stay motivated, supported and accountable every step of the way

  • Personalised programming with unlimited sessions

  • Calories set and nutritional guidance/sample meal plans on the training app

  • 4 week training block and if testing performance for events we will do test week before the next training block

  • Unlimited support and access to me

  • Weekly check ins to adjust programming if needed

  • Easy clickable exercise videos so you know exactly how to execute each exercise

  • Just £30 per week

i’m a mum of two toddlers, my goal is to help you lose weight by lifting weights and help you to find the love of training and looking after your body

Why you need this

  • You want to lose weight so you can feel confident walking around naked again

  • You want to lose weight so you can feel confident in your bikini and stop hiding away

  • You want to stop pulling your t-shirt down because you hate how you look and feel

  • You want to buy a full length mirror and actually be able to look at yourself and feel proud of your body

  • You are sick of constantly thinking about food, restricting then over eating

why trust me?

I have been working with women for the past 8 years. I am a qualified personal trainer, pre and post natal coach and love helping people feel fitter, stronger, healthier alongside building up their confidence.

If you want to lose weight because you can't look in the mirror any more or it's affecting your relationships, I can help

If you want to stop pulling your t-shirt down and wear the clothes you really want to wear, I can help you lose weight and build your confidence

There is no better feeling than reaching your goals, and I can help you get there

 

Here's a selection of physical results that I have achieved for my Online Coaching clients:

TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS
TARA HALL FITNESS - CLIENT RESULTS

 Ready to take your fitness to the next level?

Here’s How to get started…

Step 1

Sign up below this will take you to my training app, you can download this straight away and fill in the forms in the forms section. I will also message you as soon as possible

Step 2

I will look through your forms and create your programme, add you on WhatsApp and begin our journey!

Step 3

Once started I will message you regularly to keep you supported and accountable, we have a more formal check in each week where I can give feedback and make any adjustments to your plan

For just £30 per week you can achieve your goals, for much less than a personal training session each week.

I would love to work with you, just click below to sign ups

LEIGH Testimonial

 What my clients are saying:

Featured
TINA
TINA

Little did I expect to lose 22lbs and 4 inches from my waist and hips! Tara’s programme was carefully designed to apply enough challenges to each week based on anticipated development, which of course was spot on.

Her nutritional advice and recommendations, originating from my food preferences were easy to follow and manageable.

I am wowed by her ability to develop such a relationship with me that indeed was professional and personal, should I wish to moan about no sleep or have any kind of life struggles to share and the continuous contact maintained throughout the period.

This is highly recommended and I’m about the undertake the follow on programme. Thank you xx

JESS
JESS

Thank you, without this I wouldn’t have got here and that’s all down to you. I want you to know how much of an impact it had on me. I’m excited to see where I will be in January next year. Thank you again

MICHELLE
MICHELLE

I honestly will never look back from this. I’ve discovered things about me I didn’t know and realised I was my harshest critic. Honestly hand on heart with Tara at the helm everyone can get results, because she gets you to believe in yourself and you can eat FOOD! Last week was the first week in my life I stood on the scales and hoped I hadn’t lost, I can’t fit in more food!

Hayley
Hayley

Massive thank you for helping me over the last few weeks. My mental well being has improved massively, I feel more confident in myself and can actually say I know what to do in the gym now to get results. I can’t wait to continue. Doing this made me realise you can do anything if you put your mind to it, so during the last week I have also quit smoking! Thank you so much for all your support

Ashley
Ashley

Tara has been a constant supportive ear in the background, always encouraging and motivating me to do well. I’m so pleased with how my body and mind has transformed already in a relatively short period of time. I am more determined than ever to not let all this hard work go to waste. I like having more energy & love working out and the feeling I get from it. I’m sleeping better and generally in a happier, positive mood. My health was the incentive that I needed to start looking after myself and now I just want to continue on this journey.

Sammy
Sammy

11lbs lost, 10cm off my waist, 8cm off my hips. Cannot thank Tara enough for all the support and knowledge she’s given me and all the encouragement. I feel so much happier, healthier and a hell of a lot stronger! Honestly if you are stuck in a rut and want to change go to Tara!