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OVERCOME YOUR STRUGGLE WITH FOOD AND STOP THE YO YO DIETING & BINGE EATING
Healthy Breakfast Ideas You Can Eat on The Go
Tara Hall is your real, fun & supportive fat loss coach.
A gym owner, online and one to one personal trainer, Tara has worked with hundreds of women to help them shed body fat while still being able to eat their favourite foods!
Having dealt with food issues from underrating to binge eating & low self esteem to becoming an international Bikini Competitor & personal trainer. Tara's passion is to help other women who feel exactly the same way and show them they can develop a healthy relationship with food and learn to love their bodies!
Tara's programmes help women love their training and love their food, without the guilt!
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So I've just finished my 8 week plan with Tara and all I can say is - she is incredible!! I started off knowing nothing about weights, was super shy and scared of the weight area but after the 2nd week I had no worries she grew my confidence sooooo much!
Can't recommend Tara enough. She has been such an amazing support, motivated me, boosted my confidence with my form and lifting heavy. Plus losing weight has been a massive bonus!
I'm not the easiest person when it comes to food choices. But Tara was really open and helpful, creating a vegan diet plan and finding protein suggestions! Really approachable and always available to answer questions