bikini body shred
Gym Programme
My 8 week fat loss programme is designed to help you lose weight and tone up your arms, legs and core
Follow this programme and achieve amazing results!
what you get
8 Week Programme on my training app (10 weeks access to the app once purchased)
4 workouts per week, 2x upper and 2x lower
Videos for all exercises, track your weight lifted
Meal plans, recipe book, nutrition downloads in the files section of the app
Keep the PDF programme forever
Message support in app
Access to my online community via FB group
You will need access to a gym for this programme
Just £34.99
Ready to take your fitness to the next level?
Here’s How to get started…
Step 1
Click BUY NOW to purchase your programme
Step 2
It will take you to the training app to enter your details and create your account - please double check you have the right email address!
Step 3
Download the training app MyPTHub and login, check the files section for instructions & all downloads. Then set a start date for your programme to start!