Why are most women struggling to lose weight and feel unhappy looking in the mirror?
Because they don't have the right plan or the right motivation and support
Finally a fat loss programme developed especially for women who are done with extreme diets and want to eat (and drink) the foods they love!
What if I told you that you don't have to cut carbs to get long lasting results?
What if you could still eat chocolate?
What if you didn't have to binge every time you had a bad day?
What if I told you that you can finally throw away the fat jeans?
It's time to take control...
No more emotional eating
No more crash dieting
No more restriction and then binging ruining your progress
Discover how 100+ (and counting) women are losing 10-20lbs of stubborn body fat in just 8 weeks, as well as becoming slim, strong and sexy!
The last "diet'" you'll ever need
If you are sick of extreme diets, want to lose body fat quickly while getting leaner and stronger then let me show you how
You may have tried every diet under the sun; Atkins, Herbalife, Slimming World, Weight Watchers etc etc.
Sometimes being successful and losing 10-12lbs every few months but then plateauing and giving up and regaining the weight which leads you to feel ashamed, miserable and feeling like a failure.
It's time to take control of your diet once and for all, channel that motivation you have inside of you by following a proven method and save you money in the long run.
You may have seen other womens success in BodyFIT 8 week Shred
If any of the above resonates with you let me tell you why.
I know most women reading this have tried
Lean in 15
I also know if you have followed any of these diets (or similar) you've either:
1 - Not lost any weight or got any results at all
2 - Lost weight quickly but then put it all back on (sometimes more)
This is NORMAL, and also not your fault
The above diets put you in a very restrictive and unsustainable calorie deficit
To lose weight and body fat you need to be in a calorie deficit (eating fewer than you burn each day)
The shocking truth is that these diets usually come in at less than 1000 calories per day
Which then results in extreme hunger after a few days resulting in binging, lack of self worth and feeling like a failure each time
They also give unsustainable cookie cutter meal plans. They tell you what to eat and you and everyone else gets the same plan
What happens if you forget your lunch? Want to eat out? Want something else to eat?
You can't and then end up binging or eating whatever then 'starting again Monday'
These diets over restrict and demonise foods
Most of these programme completely ban some foods, some sugar, some fat, some carbs, some even fruit!! All of which can be fitted into a successful and healthy diet
How many times have you said to yourself "I'm not going to eat chocolate or drink wine this weekend?" then doing that times 10?
Only the ‘Genetically-Gifted 1% of Women EVER Get Results on These Programs
The banning of food groups …
The chronically low calories leading to mid-afternoon slumps, lack of libido, and even missed periods …
Not to mention the lack of support …
All this, plus the constant hunger, the carb cravings, and the fact it’s virtually impossible to socialise mean these diets are only ever doomed to fail.
Can you now see that it’s not your fault that you didn’t manage to maintain or get any results in the first place when following previous diets and programs?
Thankfully there is another way... and something the women above have followed
IN 8 WEEKS YOU COULD:
Finally feel confident in your own skin, undress with the lights on, be able to look at yourself in the mirror
Stop restricting yourself during the week & overeating on the weekends to feel rubbish on Monday morning
Keep your social life and learn my biggest tips to staying toned & dropping body fat whilst still eating out and enjoying some wine
Be able to eat cake on your birthday, go on holiday and enjoy the food all without the guilt
Stop losing weight then rewarding yourself with food only to regain the weight
Know you can still say yes to a biscuit or 2 without feeling guilty
8 week shred
The BodyFIT 8 week Shred is a program designed to help women all over the world to lose 10-20 lbs of fat in as little as 8 weeks, without having to give up their favourite foods, or ever feel like they're on a diet.
This is about as far from a typical 'diet' as you can get
You won't find anything banned, yes you can eat carbs!
There's no demonising sugar, no shakes, no low fat nonsense
There is no punishment for going a little off plan, and we DEFINITELY don't see exercise as a punishment if, on the odd chance, you do slip up.
Look - everyone is human, even coaches and trainers, and a diet HAS to be sustainable, fun, and fit your lifestyle.
So yes, we ARE geared up to getting you amazing results, helping you lose that stubborn fat as fast as possible, love what you see in the mirror, and have pride and confidence in your appearance ...
But we're also here to support you along the way.
To offer help and encouragement. To listen to you. And to make the whole process of losing weight and toning up as easy and fun as possible.
You could lose 10 - 20lbs in just 8 weeks
You could drop 2+ dress sizes
How does it work?
Just some of the service you receive.....
Why join BodyFIT 8 week Shred?
Struggled with weight loss in the past?
Have you followed unsustainable fad diets only to regain everything you lost (and sometimes more) once the diet is over?
Well fat loss doesn't have to be hard and we will show you how you can reach your goals while enjoying your favourite foods and still being able to have a social life.
If this sounds too good to be true then the BodyFIT 8 week Shred programme is certainly for you.
NEXT START DATE 1st July 2019
Sign up below to finally take control and transform your body in 8 weeks for £149
That's £2.66 per day, less than your daily Costa but MUCH more value
Hear what Rachel had to say
Only £149 for 8 weeks!
HOW MUCH IS THE BODY YOU'VE ALWAYS WANTED WORTH TO YOU?
IN A GYM, IF YOU DID AN 8 WEEK TRANSFORMATION PROGRAMME WITH A PERSONAL TRAINER IT WOULD COST £400-£900!
THIS IS AS LITTLE AS £2.66 PER DAY!
CAN I WORKOUT FROM HOME?
Yes you have workouts for home and for the gym
ARE CLASSES AT THE HUT OR PERSONAL TRAINING INCLUDED?
No these aren't included but you can book sessions seperately
DO I GET A MEAL PLAN?
Yes the meal plans are flexible so you can choose from different foods and I teach you how to track foods such as chocolate in and alcohol ;)
WHAT HAPPENS AFTER I SIGN UP?
You will be able to download the app, I will add you to the private Facebook group and you will get the workout schedule on the day it starts, with your meal plan sent to you the weekend before the start date.